Friday, May 18, 2018

W2 Behemoth Pulls

May 18, 2018
Before Supper

Week 2 Behemoth

Hang Clean WU to 175 x 3 x 5r

Front Squat WU to 87k x 3 x 12r

15" Step-ups +40 x 3 x 8r

Sissy Squat BW x 3 x 8r

Lunges +50 x 3 x 12r

Ball Slam 8k x 3 x 15r

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