Monday, February 12, 2018

W3 Bench

February 12, 2018
Noon

Week 3

Paused Bench WU to 95k x 4 x 10r

BB Row WU to 205 x 4 x 10r, 5r

Push-ups BW x 50r

Euro 2HP between Sets
WU to 87.05k x 1 - bad math. Thought they were feeling heavyish.
72.05k x 3 x 4r - 57.05k x 10r

No comments:

Post a Comment