December 28, 2017
Before Supper
Repeating my week 5 pulls. Babying my back to try and not niggle it again. Used a double overhand grip up to 455 where I switched to DO with straps.
Deadlift WU to 455 x 8 x 2r
Speed Pulls 305 x 10 x 1r
Play with the 135# Baby Inch
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