January 13, 2017
Afternoon
Block 2 Deads. Decided to play with the axle again as it's been a while. Also cutting things a bit due to just squatting and such on Wednesday. Next week is going to get a bit jumbled up a bit as well. Might start the week off on Sunday to fit things better but we'll see.
DO Axle Deadlift - Conventional
WU to 345 x 1 just shy of lockout. Pretty happy with this for not training it or much grip at all in ages.
Alt Grip
393 x 3 x 5r
DO Grip
303 x 2 x 5r
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