Monday, June 13, 2016

W2 Deads

June 13, 2016
Before supper

Week 2 deads.

Deadlift off a JS Platform w/green bands
145 x 3 x 3r
235 x 2
325/415/465/495 x 1
395 x 3 x 4r

DB Row 80e x 1 x 30r

Reverse Hyper 90 x 1 x 20r - I hate this squishing my tummy.

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