May 26, 2016
Morning
Block A, day 1, chest and triceps.
Dip - chin tucked
BW x 3 x 3r
1c x 3
2c x 5, 5, 5, 4+1 - lost balance
EZ Close Grip Bench
135 x 5
185 x 8, 8, 7+1 - shoulder tweak from moving the bar path up towards my head.
EZ Skullcrushers
90 x 5 x 10r
Plank x 3 x 60s
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