September 23, 2015
Late
BW 257.8#
Week 4. Late day from running around and wasn't focused or feeling strong at all so I called it. Have to get up pretty early for what should be a pretty stressful next couple of days at work.
Sumo Deads - Hook
135 x 5 x 2r
225 x 2
315 x 1
405 x 1
455 x 1
495 x 1
545 x F - last inch. I needed to pull the last bit of my hips through but my fingernails were digging into my thighs, opening my hands. Fhaak!!!
Tried a conventional 545 and failed. Yep. Weak as hell tonight if I can't get repping weight for one.
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