Monday, June 1, 2015

W5 JJ - Squat

June 1, 2015
Before Supper

Week 5. Going for a brisk walk/jog later as well. I'll know better after I start. I went out for a quick 35 minutes a couple days ago as well.

Front Squat
45 x 4 x 3r
135 x 2
225 x 2 x 2r
275 x 2 x 2r

Squat
225 x 2 x 2r
315 x 1
355 x 5 x 4r, 8

BB GM's
205 x 3 x 8r

No comments:

Post a Comment