Mock Meet - 525/345/555

February 28, 2015
Afternoon

Missed my last attempt at a 575 pull. Overall I'm pretty happy. Okay for just some old fat guy training in his basement.

Squat - Texas Power Bar, Belt, TK Sleeves
45 x 4 x 3r
135 x 3
225 x 2
315 x 1
365 x 1
405 x 1
*455 x 1
*495 x 1
*525 x 1

Bench Press - Texas Power Bar, 18" APT Wrist Wraps
45 x 3 x 10r
135 x 5
185 x 3
225 x 1
275 x 1
*315 x 1
*335 x 1
*345 x 1

Deadlift - Okie Bar
225 x 2 x 2r
315 x 1, 1
405 x 1
455 x 1
495 x 1
*525 x 1
*555 x 1
*575 x Fail at the knees. I think I'm better with a stiff bar and will see over the next couple of Months.