Friday, October 31, 2014

D4, B1 - Press

October 31, 2014
Before Supper

Clubbell

Seated BTN Press
45 x 4 x 8r
95 x 4
145 x 5
135 x 3 x 8r

Spoto/Ghost Board Bench
135 x 8
185 x 2
225 x 6 x 4r

BB Row
225 x 4 x 10r

JM Press
45 x 6
95 x 3 x 15r

No comments:

Post a Comment