August 24, 2014
Evening
#31daysofarms #augustofarms
Biceps are fine, triceps are still feeling Saturday. I figured I'd give a go at repping out the bar with skullcrushers. I'll also note that when I do them I take the bar over the top of my head to the bench, not just to my forehead.
BB Skullcrushers x 30, 20, 20, 15, 15 - wicked pump!
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