Wednesday, April 30, 2014

Log and Stones

April 30, 2014
Before Supper

A nice day out with some event stuff. First day with the stones this year and I'm not sure but I don't think I monkeyed with them last year either. I need a 300 and 350 I think.

1) 12" Log Bar
90 x 3 x 5r
140 x 3
165 x 7 x 3r, 10

2) Stone Lifting
165 x 1, 1, 1, 5, 5
195 x 1
250 x 3 x 1r

Walk with the 195 x 2 x 11 yards


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