Tuesday, February 25, 2014

Recovery

February 25, 2014

Well it's the day after gimping my back. Up all through the night and could barely move this morning. Jedd reminded me to get using my TENS machine and it's made a huge difference. Between that and pounding Robaxacet I'm feeling loads better. I did a few bodyweight squats tonight just to move and they went good. I'll take tomorrow off as well then I should be good to at least sit in my office again and maybe a light workout later this week.

No comments:

Post a Comment