Wednesday, July 3, 2013

Log Pressing

July 3, 2013
Noon

First day pressing in a whole as I was giving my shoulder a break. Kept today manageable and it was also my first time adding weight to my new 12" bar. I'll do some back and bicep work after work today.

12" Log Bar SC C&P
90 x 2 x 5r
140 x 3
160 x 3
180 x 3
110 x 20, 15

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