Monday, April 11, 2011

Some Grip Active Recovery

April 10, 2011
 
All gripper work done with a 25mm block set
 
IM 1 - 5/5
IM 2 - 2/2
IM 3 - 4mm/-
Did these late after supper and wasn't feeling to damn peppy. It was just done for recovery anyways.
 
Pony clamp with a ton of rubber bands. 2HP plus a good squeeze with every close.
25, 25, 15, 15
 
Pony clamp one handed closes plus assists and negs
1/1, 1/1, 1/1, 1/1

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