Monday, December 20, 2010

Pinching

December 17
L Blob hard way Pinches to Chair, timed rests
32.5# x 2/2, 3/2, 4/1, 5/3, 6/3
 
Right easy way 40# x 1, 4, 3, 2, 3
Left hard way 32.5# x 6, 9, 6, 6, 5
 
Thin pinch no rest timed holds
25# on pin
30/24, 20/11, 11/9, 17/13, 13/9

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